|
Link to read the September 2008 Newsletter Highlights of the Newslette: All I really need is love, but a little chocolate now and then doesn't hurt! - Lucy Van Pelt, from Peanuts, by Charles M. Schultz I used to be addicted to Werther's Original butterscotch candies. ----------------------------------------------------------------------------------------------------------------------------------- Deconstructing Cravings The body is an amazing source of intelligence. It is always there for you, ---------------------------------------------------------------------------------------------------------------------------------- Food Focus: Natural Sweeteners Whom amongst doesn't love sweets? The sweet flavor releases serotonin in our brains, the chemical responsible for our sense of well-being and contentment. ---------------------------------------------------------------------------------------------------------------------------------- Recipe of the month: Banana Ice Cream Connect to your body, Listen to your cravings and don't forget to Breathe! |
||
|
|
|
|
|
|
|