טליה לוין - לאיזון באוכל ובחיים - מזון למחשבה
Link to read the August Newsletter

Highlights of the Newsletter:

Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.

Ralph Waldo Emerson

A few weeks ago my good friend Tal and I drove to the North to visit another friend who lives on Kibbutz Alumot, situated on hills above and overlooking the Kinneret (The Sea of Galilee).
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Relaxation and Exercise
Summer is often a time of rest and deep relaxation.
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Food Focus: Water
The truth is ... I don't like drinking plain water.
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Recipe of the Month
Sun Tea


Splash in the waves, swim in the sun, drink plenty of water and enjoy the summer fun!