טליה לוין - לאיזון באוכל ובחיים - מזון למחשבה
Link to read the September 2008 Newsletter

Highlights of the Newslette:


All I really need is love, but a little chocolate now and then doesn't hurt!
- Lucy Van Pelt, from Peanuts, by Charles M. Schultz

I used to be addicted to Werther's Original butterscotch candies.
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Deconstructing Cravings
The body is an amazing source of intelligence. It is always there for you,
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Food Focus: Natural Sweeteners
Whom amongst doesn't love sweets? The sweet flavor releases serotonin in our brains, the chemical responsible for our sense of well-being and contentment.
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Recipe of the month: Banana Ice Cream

Connect to your body, Listen to your cravings and don't forget to Breathe!