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Link to read the December 2008 Newsletter Highlights of the Newsletter: Don't compromise yourself. You are all you've got. Janis Joplin Growing up I was a tall slim girl with little confidence, often clinging to my mother's skirt. --------------------------------------------------------------------------------------------------------------------------------- Beautiful Body Types On a daily basis, we talk to ourselves in ways we would never speak to another. --------------------------------------------------------------------------------------------------------------------------------- Food Focus: Sweet Potatoes Sweet potatoes are on everyone's mind this season. They seem to go hand in hand with the winter. --------------------------------------------------------------------------------------------------------------------------------- Recipe of the Month: Sweet Potatoes with Lime or Lemon Juice and Cilantro Your body loves you - love it back |
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