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Link to read the January Newsletter Highlights of the Newsletter: Let’s live more in pleasure and bring pleasure to others. Pleasure can escort us safely through very difficult times and give our spirits a place to replenish. Susan Ariel Rainbow Kennedy (SARK) There are many different kinds of personalities: party types, judging types, feelers, thinkers, introverts, extroverts… Are we each born this way or is it something we learn? ----------------------------------------------------------------------------------------------------------------------------------- This year's goal: Eating Less, Playing More Remember when we were children and we got so wrapped up in playing, imagining or creating that we didn’t want to stop when it was time to eat? ----------------------------------------------------------------------------------------------------------------------------------- Food Focus: Sea Vegetables In traditional Chinese healing, sea vegetables (or seaweeds) correspond to the winter season and to the kidneys, adrenal glands, bladder and reproductive organs. ----------------------------------------------------------------------------------------------------------------------------------- Recipe of the Month: Mighty Miso Soup Remember, it is all LILA (a cosmic game). |
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