טליה לוין - לאיזון באוכל ובחיים - מזון למחשבה

Link to the Newsletter

Highlights of the Newsletter:

When I was a kid growing up, we listened to LP records. When we lived in Africa for two years my parents bought an enormous radio and we would be able to listen to the news from Israel...

None of us are using the same computer
we started off with …

But in regard to our food, it seems that instead of it also becoming better and better, it has become worse and worse...

We are digging our graves with our fork and knife.


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Monthly Focus: Upgrading

Eating healthy doesn’t mean that you stop enjoying food. On the contrary!!
You choose a healthier, upgraded version of what you love.

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Upgraded Food Choices

Take the foods you are eating and upgrade their quality.

Crunchy

Sweet

Salty

Liquids

Superfoods – of course!!

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Video of the month
Shouldn’t you upgrade your liquids?

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Recipe of the month
Healthy Chocolate Mousse

Upgrade to this healthy, natural and easy recipe


Man cannot live on chocolate alone; but woman sure can :)

Wishing us all a month of
UPGRADING OUR OWN COMPUTER


Health is a journey ? not a destination